ONLINE PERSONAL TRAINER
Let me do the thinking while you do the sweating
A successful fitness plan is not about how hard you go or how long you sweatāit's about doing the right things, consistently.
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STOP THINKING, START MOVING
OUTSOURCE YOUR FITNESS PLANNING
Sometimes, the hardest part about keeping up with a fitness routine is all the planning you have to doādecision fatigue is real.
All you have to do is plug in and sweat, I take care of the rest.
From choosing the right exercises to mapping out the next steps toward your specific goals, I'll take care of the planning so you can focus on
progress.
YOU'RE VIRTUAL CHEERLEADER (MINUS THE POM-POMS)
DON'T GO IT ALONE
With Emma as your online Personal Trainer, youāll gain the motivation, compassionate accountability, and personalised support you need to reach your health and fitness goals.
She adapts your workouts to accommodate changing energy, hormones, life events, injuries, and stresses. She is there for YOU.
YOUR WORKOUT BUDDY WHO SHOWS UP EVEN WHEN YOU DON'T WANT TO
NO MORE EXCUSES
Juggling family and career can make prioritising fitness feel impossible.
With Emma as your Personal Trainer, she brings the workout to you, adapting to your schedule and supporting you whenever and wherever you need.
GET STARTED
TAKE THE FIRST STEP TO FIT & FIERCE
Step 1: Watch the Video
Listen to Emma explain how it works.
Step 2: Book Your First Session
Click the button below to book your first personal training session with Emma.
Step 3: Fit & Fierce
Experience tailored workouts that fit your schedule, go with you everywhere, and help you achieve your health goals.
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MEET YOUR PERSONAL TRAINER
Hi, I'm Emma!
Iām a Personal Trainer originally from Great Britain. I am a BCRPA certified personal fitness trainer who specialises in helping busy, high-achieving women reach their health and fitness goals.
My passion for fitness and for helping others creates a dynamic and positive training environment.
With the demands of modern life, getting and staying fit can be daunting, but you don't have to go it alone.
TESTIMONIALS
WHAT OUR
CLIENTS SAY
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CONTACTS
GET IN TOUCH
About Personal Training
Monday to Friday from 9.00 am to 8.00 pm EST
Saturday from 10.00 am to 6.00 pm EST
Get In Touch
Assistance Hours
Mon ā Sat 9:00am ā 8:00pm
Sunday ā CLOSED
Phone Number:
xxx-xxx-xxxx